Do you think elbow strikes are overrated? Is it as effective as the palm-heel strike to the face? Which is going to be more effective each time but i do know the elbow is very bony and it hurts when you hit some one with it, just be careful not to hit your funny bone or you will feel it too. Thanks for the well thought out post.
2009 年 3 月 10 日 4:22 AM
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2010 年 8 月 28 日 11:23 AM
Do you think elbow strikes are overrated? Is it as effective as the palm-heel strike to the face? Which is going to be more effective each time but i do know the elbow is very bony and it hurts when you hit some one with it, just be careful not to hit your funny bone or you will feel it too. Thanks for the well thought out post.